The word happiness has different meanings for different people. For some it is the feeling that you have when you are successful; others think of happiness as the absence of unhappiness, while for others it is the feeling of success. To properly understand what happiness means, we must first define what happiness is.
The word happiness is most commonly used in the psychological context of emotional or mental states, which include pleasant or positive feelings ranging from contentment, cheerfulness to extreme happiness. It is also employed in the context of well being, subjective well being, flourishing and happy life. Psychologists, however, disagree about what happiness really is. Most psychologists believe that there is a difference between happiness and joy. Although there is a broad range of opinions, the majority of psychologists agree that there is a difference between joy and happiness.
Gaining a good feeling is what leads to life satisfaction, which is the true goal for most people. Life satisfaction is closely linked to the level of happiness. When a person has a good life satisfaction and is able to attain personal goals, he will then be happier and this will motivate him to reach further goals and be even happier. Most psychologists believe that happiness must be associated with life satisfaction before it can be described as a positive feeling.
There are other characteristics of happiness that are also associated with life satisfaction. These are: being in control, purposeful, social, and productive. Life success usually begins with having these four elements. However, being happy also depends on the other factors such as how much you enjoy life, your sense of humor, health, relationships, and your financial well-being. People who have the ability to experience all the above mentioned elements will be closer to experiencing full happiness.
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Psychologists have discovered a lot of links between different factors of happiness. One of them is the so-called balance of external and internal factors. If you feel comfortable and fulfilled at home, chances are you will be able to experience more happiness. However, if you feel not at home and like being out, chances are you will be able to experience more negative emotions. Another factor that ties in with balance is spirituality and psychologists claim that spirituality is a factor that influences happiness.
Aside from the elements that define happiness, a person’s personality is also considered to play an important role. Different personalities have different ways of viewing things and there are some people who will tend to see the bright side of everything while others will tend to downplay things and focus more on the negative aspects. This is why it is important to be more positive about life. Positive psychology will help you determine the meaning of your own life and determine what aspects are positive in your life and those that are negative. Once you know what is positive in your life, you will then know what to do to keep it positive.
Finally, consider the other elements of happiness such as pleasure, satisfaction and achievement. Pleasure refers to the positive aspects of being happy such as having enough food on hand or a big house. Satisfaction occurs when you are contented with what you have. Achievement happens when you feel that you have done something significant and have achieved something that you had only imagined.
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These are just some elements of happiness. There are many different factors that go into creating happiness. While they are very important, they will not define happiness for everyone. It will be up to each person themselves how much they want to be happy and how badly they want to be happy.